EAT BALANCED.
LIVE lONG.
LIVE STRONG.

We believe in a personalized, client-centered approach.

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We are licensed dietitian-nutritionists located in NYC, NJ, CT, and throughout the country, who specialize in personalized nutrition plans with a client-centered, custom approach. We don’t only teach you what to eat, we optimize your eating habits and relationship with food to target your specific needs.

We treat all ages and a variety of conditions and goals including weight loss (GLP1 prescriptions available), digestion issues, eating disorders/disordered eating, women’s health (menopause, fertility, PCOS, pre/post-natal), pediatrics and treating chronic conditions like diabetes, heart disease, fatty liver, and certain cancers.

**We also offer functional nutrition testing and blood work when necessary!

 
 
 
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Insurance & Rates

We accept a variety of insurance plans including BCBS, Aetna, Cigna, UHC, Medicare and Medicaid plans (Fidelis, Healthfirst, etc) in hopes that we can accommodate you. Take a moment and find out if your insurance is accepted.

 
This was the initial visit and I loved the way she wasn’t judging. I didn’t feel uncomfortable, but encouraged.
— Nikket L. – New York, NY
 
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The Core 3 Healthy Eating Plan

Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love.