EAT BALANCED.
LIVE lONG.
LIVE STRONG.

We believe in a personalized, client-centered approach.

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We are certified and licensed dietitian-nutritionists who specialize in developing personalized nutrition plans through a client-centered, customized approach. We don’t just teach you how to eat healthy, we optimize your eating habits to target your specific needs and individual goals.

We treat all ages and a variety of conditions and goals, including finding your healthiest, happiest weight, forming a healthier relationship with food, increasing energy and sports performance, treating eating disorders from ARFID to bulimia, improving fertility and fertility treatment outcomes, managing hormonal conditions like PCOS and hypothyroidism/hashimoto’s, and treating chronic conditions like diabetes, heart disease, fatty liver, and certain cancers.

 
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Insurance & Rates

We accept a variety of insurance plans in hopes that we can accommodate you. Take a moment and find out if your insurance is accepted.

 
This was the initial visit and I loved the way she wasn’t judging. I didn’t feel uncomfortable, but encouraged.
— Nikket L. – New York, NY
 
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The Core 3 Healthy Eating Plan

Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love.